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I love ice cream periodBut it keeps me from my goal to lose 20. It would do good for my heart and I could probably get off the CPAP machine. I love bananas but they need to be ripe. And a bunch of ripe bananas only last a day or two before they rot. So, I peel and freeze them. When I want some ice cream, I eat one frozen - yummmm. If you want more traditional ice cream, slice one up, throw it in the blender with just enough milk to blend, a touch of vanilla and you have vanilla ice cream with a hint of banana!
Lean on the lord and eat good food sounds like a good plan! May you be blessed with strength to overcome. Keep up the good work!
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