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My battery is running low.
Gotta have some bread in there too. I suppose that "enriched" flour was not around way back when. I am going to be checking out some grass fed beef. That much on the veggie part,but like my meat,cheese and bread diet. It has worked for you. And I betcha you feel better too.
Bibbyman your Grandpa diet remind me of this radio show I listened to a while back.http://www.cbc.ca/radio/thecurrent/the-current-for-july-23-2015-1.3164591/nina-teicholz-s-big-surprise-fat-doesn-t-make-you-fat-1.3164618
Bibbyman - I applaud you.One of our culture's biggest faults is that we are too quick to think that we know something, and too slow to admit that we don't know what we don't know. Well done.
Bibbyman, Yeah I know what you mean. I regard these supplements as hocus pocus. The real reason for the weight loss is the starvation diet. We are limited to protein and veggies and fruit. And only certain ones. I do appreciate this program tho because it made me look at what I was eating. Do you know there's corn sugar in ketchup even? It's given me more ideas about raising my own food, or at least buying what I need to can or freeze. Also, I would like to start keeping a steer around to butcher, and even a hog maybe. It's been years since I did it. But I have a new concern about what they feed these animals. Used to be that not many people got cancer. I'm convinced that the steroids and other feed supplements are responsible for many cancer issues today
You mentioned ketchup having corn sugar,
Same scenario with butter vs margarine. The fad years ago was pushing margarine. These days it's back on butter and actually some dairies reporting shortages. I don't know where though , the only time when butter (and it will be a brand name) is gone from the shelves is when it's on for $3.00 a lb versus $5.50 . When the $3 stuff is sold, there's still the $5.50 stuff on the shelf. You can't put much faith or acceptance in talking heads on the radio. Sometimes just bla bla bla is news.
I've heard of that acv being nothing but good, sure doesn't taste it though!
Here you go. Eggs are now not the root of all evil. http://www.stuff.co.nz/life-style/well-good/teach-me/70763544/could-two-eggs-a-day-keep-the-doctor-awayStudy by Sydney University of people with type 2 diabetes. Some ate 2 eggs a day, the others didn't. No change in cholesterol or blood sugars. Only effect noticed was a slight improvement in the "good" cholesterol level, but not enough to be significant. (Just enough to get more funding for another study probably )
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