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Find a good hospital run pain clinic program for the injections and treatment, cause lets just say that can be a real shady side.Also try a couple different docs for the injections at that program.Shots helped on mine. But I got differing results based on which Doc. So I stuck with the two that gave me the best results, instead of just who was available at the time.
You should really consider an inversion table. Spend 10-12 minutes on it just before you go to bed.Mine has helped me more than anything else. I actually am considering buying another so I have one at the Tenn property.Pretty much does the same thing as a chiropractor plus relieves the pressure on nerves and spine.
I think the back muscles became conditioned to sitting in front of a computer screen for way too many years and now those muscles are having to learn some new tricks.
Just checking in and wondering how you're doing, Sandhills.
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